7 Essential Tips for Summer Hair Care
Summer days can be quite harsh on your hair due to the excessive heat, humidity, and exposure to UV rays. It can cause hair damage, dryness, frizziness, and split ends. To keep your hair healthy and shiny during summers, you need to follow a proper hair care routine.
The heat of summer can cause dehydration in your body, resulting in dryness and itching on your scalp. Continuous scratching of your scalp can cause damage to the hair follicles or lead to a slowdown in hair growth. This can ultimately cause your hair to become weak and thin. To revive your hair, you need to use chemical free hair oils such as Bhumija Hair Oil by Shoonyaakar Ayurveda. Bhumija Hair Oil is a composition of 30 ayurvedic herbs that gives the best results. Shoonyaakar Ayurveda has one of the best cold pressed oils for hair, that nourishes and strengthens the scalp and hair both.
While the sun itself may not directly cause hair thinning, it can still have negative effects on both the scalp and hair. Exposure to the sun can cause damage to the structure of the hair and deplete the protective oils. Additionally, the sun exposure can lead to thinning hair by triggering the production of a chemical called superoxide. This chemical can cause hair follicles to shift from the growing phase to the shedding phase, resulting in hair loss.
So here are seven essential hair care tips to beat the heat and protect your hair:
1) Keep your hair hydrated:
Summer heat can cause your hair to lose moisture, making it look dull and lifeless. Therefore, it is important to keep your hair hydrated by drinking plenty of water and using moisturizing hair products. You can also use a leave-in conditioner to keep your hair hydrated throughout the day. Using an ayurvedic hair oil is beneficial as it hydrates and provides the scalp with the required amount of nutrients without damaging the hair.
2) Protect your hair from the sun:
UV rays can damage your hair, causing it to become dry, brittle, and prone to breakage. To protect your hair from the sun, wear a hat or scarf when you go out in the sun. You can also use a hair sunscreen or a hair serum that contains SPF to protect your hair from the harmful rays of the sun.
3) Using an Ayurvedic Hair Oil:
Consider using Ayurvedic hair oil which is made up of natural and herbal components, aimed at enriching and reinforcing hair. These oils are packed with essential vitamins, minerals, and antioxidants which aid in improving scalp blood flow, preventing hair loss, and enhancing hair growth. If you're looking to stimulate hair growth, then ayurvedic hair oil for hair growth is an excellent choice as it is designed specifically to nourish the scalp and hair roots. These hair oils are infused with powerful ingredients like amla, bhringraj, and neem, all of which are recognized for promoting hair growth and strengthening hair strands. Bhumija hair oil by Shoonyaakar Ayurveda is one such product that contains 30 ayurvedic herbs that nourish the hair from within.
4) Use a mild shampoo:
Using a harsh shampoo can strip your hair of its natural oils, making it dry and prone to breakage. Therefore, it is important to use a mild shampoo that is gentle on your hair and scalp. Look for shampoos that are sulfate-free, paraben-free, and contain natural ingredients like aloe vera, tea tree oil, and chamomile.
5) Avoid using hot styling tools:
Using hot styling tools like straighteners, curling irons, and blow dryers can cause heat damage to your hair, making it dry, brittle, and prone to breakage. Therefore, it is best to avoid using hot styling tools during summers. If you must use them, apply a heat protectant spray to your hair before using them and use them on low heat settings.
6) Trim your hair regularly:
Summer can cause split ends and breakage, making your hair look frizzy and lifeless. Therefore, it is important to trim your hair regularly to get rid of split ends and keep your hair healthy. A regular trim also promotes hair growth and keeps your hair looking healthy and shiny.
7) Eat a healthy diet:
A healthy diet plays a crucial role in maintaining the health of your hair. During summers, include foods that are rich in vitamins, minerals, and antioxidants in your diet. Some of the foods that are good for your hair include spinach, eggs, salmon, almonds, avocados, and sweet potatoes.
Regularly applying oil to your hair is an effective method of retaining moisture, and Bhumija Hair oil is a highly recommended Ayurvedic product that has gained popularity. This exceptional hair oil contains 30 natural herbs and cold-pressed oils, which help stimulate hair growth and prevent hair loss. It evenly nourishes the scalp and provides essential nutrients to the hair shaft. Its gentle formula and ease of removal make it suitable for everyday use. With its impressive qualities, Bhumija Hair oil is a product that you wouldn't want to miss trying
In conclusion, summer days can be harsh on your hair, causing damage, dryness, and frizziness. Therefore, it is important to follow a proper hair care routine to keep your hair healthy and shiny during summers. Hair growth tips in summers include: Keep your hair hydrated, protect it from the sun, wash it regularly, use a mild shampoo, avoid using hot styling tools, trim it regularly, and eat a healthy diet. By following these tips, you can keep your hair looking healthy and beautiful even during the hottest days of summer.